Fitness Evaluation/Baseline Workout/Free Community Workout
Click here to set up your fitness evaluation and intro to CrossFit. This is a complimentary 1 hour session where you will be introduced to our CrossFit methodology while working out in our BootCamp Group Fitness Class.
CrossFit On Ramp Package (CrossFit On Ramp Included with selected CrossFit 3 Month Fast Start Packages)
The On Ramp package is our beginner's class and is designed to prepare active, healthy individuals who are new to the CrossFit movements for our ongoing CrossFit Group WOD classes. The On Ramp Package costs $199, and consists of 2 private sessions, plus UNLIMITED Group Fitness Classes (includes CrossFit / BootCamp / Olympic Weightlifting) within the first 30 days of On Ramp purchase and completion....so $199 for the first 30 days (2 On Ramp Sessions then UNLIMITED Group Fitness classes (includes CrossFit / BootCamp / Olympic Weightlifting) after completion of On Ramp. If you miss any of the scheduled on ramp classes, you are subject to a $25 rescheduling fee, per class. Discounts or refunds will not be granted for missed classes). Attendance at each On Ramp session is essential in obtaining the skills necessary to do well in our Group Fitness classes. Movement techniques will be drilled into, as well as a progressive introduction to the intensity levels that are inherent in our group classes. If you are unsure as to whether you are a good candidate for beginning in a class setting, please contact us. Click here to reserve your spot in our next On Ramp series!
CrossFit Group Fitness Classes/Daily WOD
After successful completion of On Ramp, you are now able to enroll in all of our Group Fitness WOD Classes (CrossFIt/BootCamp/Olympic Weightlifting). Here, you will compete for rounds, time, points, and glory on a daily basis. Playing games and learning new skills are also a huge part of the group classes. Build strong relationships with peers and network with others from the Livermore Valley/East Bay!
Our Group Fitness classes are designed to be like a sport. As such, the environment will be one of motivation, encouragement, and tough love. Classes are run as follows (please do everything you can to show up on time!)
Group Fitness WOD Class 1 Hour Breakdown: (ALL GROUP FITNESS WOD CLASSES ARE LED BY AN INSTRUCTOR/COACH)
Come try us for a FREE class every Saturday!
5 out of 5 stars
5 out of 5 starsposted 2 weeks ago
Highly recommended excellent local box if you live in the tri-valley area, or a simply travelling through. This box supports a drop-in rate (if you don't have a membership) but the membership is well worth what you pay for. The coaches do an excellent job at challenging you and helping you achieve your best results! In addition, the community and vibe is one that makes you feel right at hom
5 out of 5 starsposted 5 months ago
A friend of mine recommended Crossfit 580 to me.
Not knowing anything about CrossFit, the "on ramp" program they start you out on was a fantastic introduction! Everyone is super friendly and welcoming it made learning a new program a lot of fun.
The trainers are extremely knowledgeable, and dedicate their attention and patience to you to ensure that you are performing the workouts properly.
No joke, joining CrossFit 580 has changed my life. The changes in my diet and exercise have given me so much more energy. I used to dread going to the gym, but with CrossFit every day is a new challenge and I love it!
If you want to get in shape and feel great, I highly recommend stopping by and checking out CrossFit 580!
5 out of 5 starsposted 6 months ago
Cf580 is a very welcoming community. This is the place to be able to achieve your health goals. The ambience is non-intimidating but intense. Coaching is great. they would focus on your form prior to weight increase. Programming is good and the equipment is top notch. Would recommend!
The Premier Strength and Conditioning Facility in Livermore, CA.
Building a Stronger and Healthier Community Since 2010
Constantly varied, functional and fun, instructor led workouts for every fitness level. CrossFit 580 serves the surrounding California communities including Livermore, Pleasanton, Dublin, San Ramon, Mountain House and Tracy, as well as commuters from all over the Bay Area.
CrossFit 580 © 2015 All Rights Reserved
3987 First St. Suite Q
Livermore, CA 94551