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Coach CrossFit / Owner - Managing Director
Joy’s career in fitness coaching spans over 15 years and . If you have ever taken one of Joy’s CrossFit classes you will feel her passion, intensity and motivation for helping her clients attain their fitness goals. Joy has instructed group fitness classes, corporate wellness and private coaching throughout the Bay Area from Los Gatos to Alamo helping hundreds of individuals achieve their goals. Joy has been a certified fitness instructor since 1992 through several different organizations including various colleges, ACE, NASM and APEX . Joy was introduced to CrossFit in December of 2009. She was truly inspired by the amazing community of like minded individuals focused on one another and results, and was immediately hooked. Joy has been coachig CrossFit since 2010 and has instructed well over 300+ individuals in the CrossFit method.