It’s time again to announce our Athlete of the Month! A HUGE congratulations to Kate Young, our July Athlete of the Month! Keep up the great work!….check out her transformation story below!
Hometown: Macon, GA originally, but now Livermore!
Started CrossFit 580: January 2016
Favorite movement: Deadlift
Least favorite movement: Burpees and Thrusters are the bane of my existence!
Tell us about your fitness/lifestyle background:
How did you first get exposed to CrossFit 580?
What have you seen in your body, health, and fitness since starting CrossFit 580 (before/after)?
Please share with us any favorite CrossFit 580 moments:
What are you hobbies, interests and/or talents outside of CrossFit 580?
Any advice for people just getting started?