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Matthew T. Livermore CA. 10/1/12

I’ve been traveling a lot for work and haven’t been able to work out with my tribe for a while. So I was excited on my last business trip up in the Livermore area because my schedule allowed me to actually workout. I did some research and came across CrossFit 580. Just from the website I saw that they had a great approach to their workouts and fitness in general and from my first session was impressed with how structured their warm ups and workouts were. This Box is great! There was lots of room to spread out during workouts so nobody was tripping over each other, all their equipment is in great condition and there is a good amount of everything to go around, it’s very clean and a big positive for me was they have a great amount of air flow so it wasn’t stuffy or too hot while working out. But the best part of every Box I feel is the people. The folks at CrossFit 580 are no exception. Everyone was friendly and made it a great place to work out. The coaches I was able to work out with were great. They were helpful, provided great feedback on form, focused on teaching the right way to do things, and were great motivators. I had a very positive experience working out at CrossFit 580 and can’t say enough good things about it. I will be coming back here whenever I’m in the area. If you’re in the Livermore area and need to get your WOD in, check them out.

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