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SUNDAY WOD August 21, 2016

Aug 20, 2016
by CF580
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BootCamp WOD
INTENSITY

 

Special SUNDAYFUNDAY WOD today with Coach Tony A. at 9am and 10am!

SYL_2276

 

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SugarWOD: Build Stronger Boxes

Let’s try some sugar! We are going to use this app at the box to post our workouts, log results and share leaderboards.

SugarWOD puts a fun spin on workout tracking. You can write comments and give fist bumps to each other. Also, you will get a daily workout notification right to your phone!

Download SugarWOD for iPhone or Android today!

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Constantly varied, functional and fun, instructor led workouts for every fitness level. CrossFit 580 serves the surrounding California communities including Livermore, Pleasanton, Dublin, San Ramon, Mountain House and Tracy, as well as commuters from all over the Bay Area.

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