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SUNDAY WOD August 21, 2016

Aug 20, 2016
by CF580
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BootCamp WOD
INTENSITY

 

Special SUNDAYFUNDAY WOD today with Coach Tony A. at 9am and 10am!

SYL_2276

 

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SugarWOD: Build Stronger Boxes

Let’s try some sugar! We are going to use this app at the box to post our workouts, log results and share leaderboards.

SugarWOD puts a fun spin on workout tracking. You can write comments and give fist bumps to each other. Also, you will get a daily workout notification right to your phone!

Download SugarWOD for iPhone or Android today!

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The Premier Strength and Conditioning Facility in Livermore, CA.
Building a Stronger and Healthier Community Since 2010

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