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CrossFit 580 • CrossFit & Fitness in Livermore California

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Bill Murray Livermore

SATURDAY WOD 4/18/15

Schedule of Events: 8am-9am Group CrossFit Partner WOD 9am-10am Group CrossFit Partner WOD/”Papa Bear Strong Memorial WOD” 11am-1pm “Papa Bear Strong Memorial WOD and Potluck” 10am-12noon OPEN GYM   CrossFit WOD DYNAMIC WARM UP Run 400m Mobility Quick Body
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