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group fitness

Work out for FREE! The CrossFit 580 Member Referral Program!

We really love how everybody has been dedicated and working very hard in the box. It’s awesome and rewarding seeing all the fitness transformations! We also believe that the greatest compliment is a referral, and we want to show you guys how much we appreciate that! Introducing the Cr
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WEDNESDAY WOD January 25, 2017

CrossFit WOD PERFORMANCE Five rounds for time of: 15 Deadlifts (135/95 lbs) 12 Hang Power Cleans (135/95 lbs) 9 Front Squats (135/95 lbs) 6 Shoulder to Overhead (135/95 lbs)   CrossFit WOD FITNESS Five rounds for time of: 30 Kettlebell Swings 20 Goblet Squats 15 Push-Ups   B
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New BootCamp 580 Livermore Class Time! Saturday’s 8am-9am starting Saturday December 24!

New BootCamp 580 Livermore Group Fitness Class Time! Saturday’s 8am-9am starting Saturday December 24, 2016! Come and join the best kept secret, group fitness experience in Livermore! BootCamp 580 Class Schedule: Monday: 7:30 pm-8:30 pm Tuesday: 7:30 pm-8:30 pm Wednesday: 7:30 p
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