Crossfit 580 did a very good job introducing me to the world of crossfit. Having never done these types of workouts before, the on-ramp class was a huge help. They scheduled my class times when I could show up and worked around when I was available. The instructors are all very knowledgable and give individual attention to each attendee.
Their facility is top notch with every piece of gear needed to improve. The workouts are scaled to fit any persons ability level as well. In the month I have been able to attend I have seen huge gains in strength as well as endurance, and cannot go back to normal weight training. If not for having to move I wouldn’t go anywhere else for my fitness needs.