PERFORMANCE + FITNESS
Every 3 minutes for 15 minutes x [email protected]%
Wall Balls (20/14)
Box Jumps (24/20)
KB Swings (53/35)
*25 minute time cap
The Premier Strength and Conditioning Facility in Livermore, CA.
Building a Stronger and Healthier Community Since 2010
Constantly varied, functional and fun, instructor led workouts for every fitness level. CrossFit 580 serves the surrounding California communities including Livermore, Pleasanton, Dublin, San Ramon, Mountain House and Tracy, as well as commuters from all over the Bay Area.
CrossFit 580 © 2019 All Rights Reserved
3987 First St. Suite P
Livermore, CA 94551
E: [email protected]