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CrossFit 580 • CrossFit & Fitness in Livermore California

Ron Haines

Group Fitness Instructor

From a young age, I have always been involved with sports and fitness and have never lost the fire as I continue to "keep moving until the wheels fall off".  From being an athlete in high school and college to continuing on as a "weekend warrior", I have always lived an active life-style. My goal is to share my experience and passion by helping others achieve their fitness goals.  It doesn't get easier as we get older and I hope to be an inspiration to others by  "practicing what I preach" and being a positive role model.

I  came across CrossFit back in 2007 and started doing the workouts in my garage with a group of friends.  Though I never joined an affiliate, I continued with the WODS as well as other fitness philosophies to stay in shape and have fun at the same time.  I had the privilege of joining the CrossFit 580 family recently  by being invited by Mark and Joy to join the Boot Camp  coaching staff.  I find it very rewarding and gratifying to challenge, motivate, inspire, and help others to reach their goals. The community and family atmosphere at CrossFit 580 has been such a "breath of fresh air" and I am glad to be part of it. This has also inspired me in achieving my CrossFit Level 1 Trainer certification.

Credentials and Certifications:

  • CrossFit Level 1 Certified Trainer
  • National Academy of Sports Medicine-Certified Personal Trainer
  • National Academy of Sports Medicine-Performance Enhancement Specialist
  • B.S. Civil Engineering:  Fresno State University
  • Masters in Business Administration: University of La Verne
  • Served as an Officer in the United States Air Force
  • Currently a Medical Device District Sales Manager
  • EMT AED/CPR Certified