SATURDAY WOD February 13, 2015

12
Feb

SATURDAY WOD February 13, 2015

20151107_092621
CrossFit WOD
PERFORMANCE + FITNESS

 

In teams of 2, with only one partner working at a time, complete as many rounds and reps as possible in 30 minutes of:

100 Kettlebell Russian Swings
100 Burpee Box Jump Overs
100 Wall Ball Shots