SATURDAY WOD February 27, 2016

26
Feb

SATURDAY WOD February 27, 2016

20150619_181324
CrossFit WOD
PERFORMANCE+FITNESS

 

In teams of 5, with only one teammate allowed per station, complete as many rounds and reps as possible in 30 minutes of:
Station 1 – 300 Meter Row
Station 2 – 30/15 Push-Ups
Station 3 – 30 Box Jump Overs
Station 4 – 30 Goblet Squats