SATURDAY WOD June 4, 2016

3
Jun

SATURDAY WOD June 4, 2016

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CrossFit WOD
PERFORMANCE + FITNESS

In teams of three, complete five rounds each, for max reps, of:
Push-Ups
100 Meter Farmer’s Carry (AHAP)
Wall Ball Shots (20/14)

Only one partner may occupy each station; partners rotate as a group as soon as their teammate complete the 100 meter farmer’s carry.

Time cap: 25 minutes