SATURDAY WOD May 20, 2017

19
May

SATURDAY WOD May 20, 2017

CrossFit + BootCamp

Complete as many rounds and reps as possible in 3 minutes of:
10 Single-Arm Dumbbell Snatches (GTO)
10 Box Jump-Overs (or Step-Overs)
5 Strict Pull-Ups or Ring Rows
Rest 3 minutes between sets, and complete a total of five sets.