SATURDAY WOD May 27, 2017

26
May

SATURDAY WOD May 27, 2017

Group Fitness WOD
CrossFit + BootCamp

Complete a total of 5 sets
Against a 3 minute running clock, complete as many rounds and reps as possible of:
Rest 3 minutes between sets, and pick up the next set where you left off.

50 Air Squats
40 Anchored Sit-Ups
30 Push-Ups
20 Pull-Ups (Ring Rows)