SATURDAY WOD October 24, 2015

23
Oct

SATURDAY WOD October 24, 2015

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CrossFit WOD
PERFORMANCE + FITNESS

Workout of the Day
“Auggie”

In teams of two, complete as many rounds and reps as possible in 25 minutes of:
52 Wall Ball Shots (M-20#/W-14#)
52 Power Cleans (M-95#/W-65#)
52 Burpees
52 Kettlebell Swings (M-24k/W-16k)