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labor day

MONDAY WOD September 7, 2015

Happy Labor Day! Only 2 classes today: 9am-10am BootCamp Group WOD and 10am-11am CrossFit Group WOD CrossFit WOD FITNESS + PERFORMANCE “Lumberjack 20” On November 5, 2009, at 1:34 p.m., a terrorist named Major Nidal Hasan attacked fellow soldiers and civilians at Fort Hood
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