Schedule of Events: 8am-9am Group CrossFit Partner WOD 9am-10am Group CrossFit Partner WOD/”Papa Bear Strong Memorial WOD” 11am-1pm “Papa Bear Strong Memorial WOD and Potluck” 10am-12noon OPEN GYM CrossFit WOD DYNAMIC WARM UP Run 400m Mobility Quick Body
“PAPA BEAR STRONG” Memorial WOD Saturday, April 18th Honoring Bill “Papa Bear” Murray At CrossFit 580 11am . After the 11:00 WOD we will have a potluck, so bring something yummy. Paleo and non-Paleo are welcome! “Papa Bear Strong” 3 Rounds:
The Premier Strength and Conditioning Facility in Livermore, CA.
Building a Stronger and Healthier Community Since 2010
Constantly varied, functional and fun, instructor led workouts for every fitness level. CrossFit 580 serves the surrounding California communities including Livermore, Pleasanton, Dublin, San Ramon, Mountain House and Tracy, as well as commuters from all over the Bay Area.