Call: (925) 292-9780

CrossFit 580 • CrossFit & Fitness in Livermore California

Yoga 580



Yoga

Recover | Restore
Yoga that's truly for everyone and the CrossFit athlete. Quiet the mind, rest the body and restore the soul. Our yoga classes are designed to improve your health, strength and well-being through movements that emphasize foundation, stretching and alignment. Our experienced Yoga instructors share their knowledge and skills with you to help you experience all of the benefits of yoga. We will move dynamically through basic yoga postures and spend time stretching the body and learning to balance our breath and mind, enabling you to recover and restore your mind and body.

EXPERIENCED
Our instructors are Registered Yoga Teachers (RYT) with a minimum of 200 hour training and certification completed.
KNOWLEDGE
Our teachers have extensive insight into the yoga principles. Expect to build a solid foundation & learn the art of yoga.


MEET OUR YOGA 580 INSTRUCTORS




YOGA is Included with your CrossFit Membership