Programs
Gym Schedule
CrossFit for everyone—every level, every body, every goal—together as one community
CrossFit for everyone—every level, every body, every goal—together as one community
| Monday |
|---|
| CrossFit 5:00 AM - 6:00 AM |
| CrossFit 6:00 AM - 7:00 AM |
| CrossFit 7:00 AM - 8:00 AM |
| Beginners CrossFit 8:00 AM - 9:00 AM |
| Open Gym 8:00 AM - 9:00 AM |
| CrossFit 9:00 AM - 10:00 AM |
| Open Gym 10:00 AM - 11:00 AM |
| CrossFit 12:00 PM - 1:00 PM |
| CrossFit 4:30 PM - 5:30 PM |
| CrossFit 5:30 PM - 6:30 PM |
| CrossFit 6:30 PM - 7:30 PM |
| Tuesday |
|---|
| CrossFit 6:00 AM - 7:00 AM |
| CrossFit 7:00 AM - 8:00 AM |
| Beginners CrossFit 8:00 AM - 9:00 AM |
| Open Gym 8:00 AM - 9:00 AM |
| CrossFit 9:00 AM - 10:00 AM |
| Open Gym 10:00 AM - 11:00 AM |
| CrossFit 12:00 PM - 1:00 PM |
| CrossFit 4:30 PM - 5:30 PM |
| CrossFit 5:30 PM - 6:30 PM |
| CrossFit 6:30 PM - 7:30 PM |
| Wednesday |
|---|
| CrossFit 5:00 AM - 6:00 AM |
| CrossFit 6:00 AM - 7:00 AM |
| CrossFit 7:00 AM - 8:00 AM |
| Beginners CrossFit 8:00 AM - 9:00 AM |
| Open Gym 8:00 AM - 9:00 AM |
| CrossFit 9:00 AM - 10:00 AM |
| Open Gym 10:00 AM - 11:00 AM |
| CrossFit 12:00 PM - 1:00 PM |
| CrossFit 4:30 PM - 5:30 PM |
| Barbell Class 5:30 PM - 6:30 PM |
| CrossFit 6:30 PM - 7:30 PM |
| Thursday |
|---|
| CrossFit 6:00 AM - 7:00 AM |
| CrossFit 7:00 AM - 8:00 AM |
| Beginners CrossFit 8:00 AM - 9:00 AM |
| Open Gym 8:00 AM - 9:00 AM |
| CrossFit 9:00 AM - 10:00 AM |
| Open Gym 10:00 AM - 11:00 AM |
| CrossFit 12:00 PM - 1:00 PM |
| CrossFit 4:30 PM - 5:30 PM |
| CrossFit 5:30 PM - 6:30 PM |
| CrossFit 6:30 PM - 7:30 PM |
| Friday |
|---|
| CrossFit 5:00 AM - 6:00 AM |
| CrossFit 6:00 AM - 7:00 AM |
| CrossFit 7:00 AM - 8:00 AM |
| Beginners CrossFit 8:00 AM - 9:00 AM |
| Open Gym 8:00 AM - 9:00 AM |
| CrossFit 9:00 AM - 10:00 AM |
| Open Gym 10:00 AM - 11:00 AM |
| CrossFit 12:00 PM - 1:00 PM |
| CrossFit 4:30 PM - 5:30 PM |
| CrossFit 5:30 PM - 6:30 PM |
| Saturday |
|---|
| Kids CrossFit 8:15 AM - 9:00 AM |
| CrossFit 9:00 AM - 10:00 AM |
| Open Gym 10:00 AM - 11:00 AM |
| Sunday |
|---|
| CrossFit 8:00 AM - 9:00 AM |
| HYROX 9:00 AM - 10:00 AM |